Recursos ante la crisis

u003cul class=u0022wp-block-list is-style-formatted-list-circle-redu0022u003ern tu003cliu003eu003ca href=u0022https://988lifeline.org/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003e988 SUICIDE u0026amp; CRISIS LIFELINEu003c/au003e | u003ca href=u0022tel:988u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eCall 988u003c/au003e | u003ca href=u0022sms:988u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eTextu003c/au003e | u003ca href=u0022https://chat.988lifeline.org/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eChatu003c/au003e | u003ca href=u0022https://988lifeline.org/deaf-hard-of-hearing-hearing-loss/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eDeaf/HoHu003c/au003eu003cbr data-rich-text-line-break=u0022trueu0022 /u003eWe understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.u003c/liu003ern tu003cliu003eu003ca href=u0022https://www.crisistextline.org/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eCRISIS TEXT LINEu003c/au003e | u003ca href=u0022sms:741741?u0026amp;body=HOMEu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eTextu003c/au003e | u003ca href=u0022https://connect.crisistextline.org/chat?utm_source=popupu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eChatu003c/au003e | u003ca href=u0022https://api.whatsapp.com/send/?phone=14437877678u0026amp;text=HOMEu0026amp;app_absent=0u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eWhatsAppu003c/au003eu003cbr data-rich-text-line-break=u0022trueu0022 /u003eNeed to vent? Text HOME to u003ca href=u0022sms:741741u0022u003e741741u003c/au003e to connect with a volunteer Crisis Counselor. Free confidential 24/7 support at your fingertips.u003c/liu003ern tu003cliu003eu003ca href=u0022https://www.thetrevorproject.orgu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eTHE TREVOR PROJECTu003c/au003e | u003ca href=u0022tel://1-866-488-7386u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eCall 866-488-7386u003c/au003e | u003ca href=u0022sms:678678u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eTextu003c/au003e | u003ca href=u0022https://chat.trvr.orgu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eChatu003c/au003eu003cbr data-rich-text-line-break=u0022trueu0022 /u003eThe leading suicide prevention and crisis intervention nonprofit for LGBTQ+ youth. We provide information u0026amp; support 24/7, all year round. Reach out to a counselor if you’re struggling, find answers and information and get the tools you need to help someone else. 100% confidential and 100% free.u003c/liu003ern tu003cliu003eu003ca href=u0022https://suicidesafetyplan.comu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eSUICIDE SAFETY PLANNINGu003c/au003e | u003ca href=u0022https://apps.apple.com/us/app/stanley-brown-safety-plan/id695122998u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eApp for iOSu003c/au003e | u003ca href=u0022https://play.google.com/store/apps/details?id=com.moodtools.crisis.appu0026amp;hl=en_USu0026amp;pli=1u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eApp for Androidu003c/au003eu003cbr data-rich-text-line-break=u0022trueu0022 /u003eThe Stanley-Brown Suicide Safety Plan is a brief intervention to help those experiencing self-harm and suicidal thoughts with a concrete way to mitigate risk and increase safety.u003c/liu003ern tu003cliu003eu003ca href=u0022https://www.seattlechildrens.org/health-safety/mental-health-resources/preventing-suicideu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eSEATTLE CHILDREN’Su003c/au003e | u003ca href=u0022https://www.seattlechildrens.org/health-safety/mental-health-resources/preventing-suicideu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eMental Health Resource Hubu003c/au003eu003cbr data-rich-text-line-break=u0022trueu0022 /u003eHow to ask your child or teen the important question: “Are you thinking about suicide?”u003c/liu003ern tu003cliu003eu003ca href=u0022https://annemoss.com/2019/12/10/they-said-theyre-thinking-of-suicide-what-now/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eTHE EMOTIONALLY NAKED BLOGu003c/au003e | u003ca href=u0022https://annemoss.com/2019/12/10/they-said-theyre-thinking-of-suicide-what-nowu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eu0022They said they’re thinking of suicide. What now?u0022u003c/au003eu003cbr data-rich-text-line-break=u0022trueu0022 /u003ePractical advice on what to say when a friend or loved one tells you they are struggling with thoughts of suicide, by AnneMoss Rogers, Mental Health Education Expert and Suicide Loss Survivor.u003c/liu003ernu003c/ulu003e

u003cul class=u0022wp-block-list is-style-formatted-list-circle-goldu0022u003ern tu003cli style=u0022list-style-type: none;u0022u003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-goldu0022u003eu003c!u002du002d wp:list-item u002du002du003ern tu003cliu003eu003ca href=u0022https://www.1800runaway.org/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eNATIONAL RUNAWAY SAFELINEu003c/au003e | u003ca href=u0022tel:800-786-2929u0022u003eCall 800.RUNAWAYu003c/au003e | u003ca href=u0022sms:1-800-786-2929u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eTextu003c/au003e | u003ca href=u0022https://na0messaging.icarol.com/ConsumerRegistration.aspx?org=64382u0026amp;pid=254u0026amp;cc=en-USu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eChatu003c/au003ernThe national communications system for runaway and homeless youth has been responding to youth and families in crisis for 50 years. Transforming technology, training and services to meet the current needs of vulnerable youth and ultimately achieve an end to youth homelessness.u003c/liu003ernu003c/ulu003ernu003c/liu003ernu003c/ulu003ernu003c!u002du002d /wp:list-item u002du002du003e u003c!u002du002d wp:list-item u002du002du003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-goldu0022u003ern tu003cli style=u0022list-style-type: none;u0022u003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-goldu0022u003ern tu003cliu003eu003ca href=u0022https://humantraffickinghotline.org/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eHUMAN TRAFFICKING HOTLINEu003c/au003e | u003ca href=u0022tel:1-888-373-7888u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eCall 888-373-7888u003c/au003e | u003ca href=u0022sms:233733u0022u003eTextu003c/au003e | u003ca href=u0022https://humantraffickinghotline.org/en/chatu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eChatu003c/au003ern24 hours a day, 7 days a week in more than 200 languages. All calls are confidential and answered live by highly trained Anti-Trafficking Hotline Advocates.u003c/liu003ernu003c/ulu003ernu003c/liu003ernu003c/ulu003ernu003c!u002du002d /wp:list-item u002du002du003e u003c!u002du002d wp:list-item u002du002du003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-goldu0022u003ern tu003cli style=u0022list-style-type: none;u0022u003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-goldu0022u003ern tu003cliu003eu003ca href=u0022https://www.missingkids.org/gethelpnowu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eNATIONAL CENTER FOR MISSING u0026amp; EXPLOITED CHILDRENu003c/au003e | u003ca href=u0022tel:1-800-843-5678u0022u003eCall 800-THE-LOSTu003c/au003e | u003ca href=u0022https://report.cybertip.org/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eCyberTiplineu003c/au003e | u003ca href=u0022https://www.missingkids.org/gethelpnow/amberu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eAMBER Alertsu003c/au003e | u003ca href=u0022https://www.missingkids.org/gethelpnow/searchu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eSearch Missing Postersu003c/au003ernEvery child deserves a safe childhood. NCMEC is the nation’s largest and most influential child protection organization. We lead the fight to protect children, creating vital resources for them and the people who keep them safe.u003c/liu003ernu003c/ulu003ernu003c/liu003ernu003c/ulu003e

u003cul class=u0022wp-block-list is-style-formatted-list-circle-purpleu0022u003ern tu003cli style=u0022list-style-type: none;u0022u003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-purpleu0022u003eu003c!u002du002d wp:list-item u002du002du003ern tu003cliu003eu003ca href=u0022https://rainn.org/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eRAINN u003c/au003e | u003ca href=u0022tel:800-656-4673u0022u003eCall 800-656-HOPEu003c/au003e | u003ca href=u0022https://hotlines.rainn.org/?messaging_service_key=d6cfe807-61dd-48b5-aa15-7a9e1cb94bc6u0026amp;task_sid=WT9ce97ac20ad5ca051448b6b5bdf52a2bu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eChat u003c/au003ernThe National Sexual Assault Hotline. Free. Confidential. 24/7. The Rape, Abuse u0026amp; Incest National Network is committed to supporting survivors of sexual violence, cultivating communities of anti-sexual violence activism, and promoting policies that deliver justice and hold perpetrators accountable.u003c/liu003ernu003c/ulu003ernu003c/liu003ernu003c/ulu003ernu003c!u002du002d /wp:list-item u002du002du003e u003c!u002du002d wp:list-item u002du002du003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-purpleu0022u003ern tu003cli style=u0022list-style-type: none;u0022u003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-purpleu0022u003ern tu003cliu003eu003ca href=u0022https://www.thehotline.org/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eNATIONAL DOMESTIC VIOLENCE HOTLINEu003c/au003e | u003ca href=u0022tel:800.799.7233u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eCall 800-799-SAFEu003c/au003e | u003ca href=u0022sms:88788?u0026amp;body=STARTu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eTextu003c/au003e | u003ca href=u0022https://www.thehotline.org/#u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eChatu003c/au003ernFree. Confidential. 24/7. Get help, identify abuse and plan for safety.u003c/liu003ernu003c/ulu003ernu003c/liu003ernu003c/ulu003ernu003c!u002du002d /wp:list-item u002du002du003e u003c!u002du002d wp:list-item u002du002du003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-purpleu0022u003ern tu003cli style=u0022list-style-type: none;u0022u003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-purpleu0022u003ern tu003cliu003eu003ca href=u0022https://www.loveisrespect.org/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eLOVE IS RESPECTu003c/au003e | u003ca href=u0022tel:866.331.9474u0022u003eCall 866.331.9474u003c/au003e | u003ca href=u0022tel:866-331-8453u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eTTY 866-331-8453u003c/au003e | u003ca href=u0022sms:22522?u0026amp;body=LOVEISu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eTextu003c/au003e | u003ca href=u0022https://www.loveisrespect.org/#u0022u003eChatu003c/au003ernOffers information, support, and advocacy to young people who have questions or concerns about their dating relationships.u003c/liu003ernu003c/ulu003ernu003c/liu003ernu003c/ulu003ernu003c!u002du002d /wp:list-item u002du002du003e u003c!u002du002d wp:list-item u002du002du003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-purpleu0022u003ern tu003cli style=u0022list-style-type: none;u0022u003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-purpleu0022u003ern tu003cliu003eu003ca href=u0022https://strongheartshelpline.org/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eSTRONGHEARTS NATIVE HELPLINEu003c/au003e | u003ca href=u0022tel:(844)762-8483u0022u003eCall (844) 762-8483u003c/au003ernA safe, anonymous, and confidential service for Native Americans experiencing domestic violence and dating violence. Available Monday – Friday, 9 a.m. to 5:30 p.m. CST.u003c/liu003ernu003c/ulu003ernu003c/liu003ernu003c/ulu003e

u003cul class=u0022wp-block-list is-style-formatted-list-circleu0022u003ern tu003cli style=u0022list-style-type: none;u0022u003ernu003cul class=u0022wp-block-list is-style-formatted-list-circleu0022u003eu003c!u002du002d wp:list-item u002du002du003ern tu003cliu003eu003ca href=u0022https://drughelpline.org/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eNATIONAL DRUG HELPLINEu003c/au003e | u003ca href=u0022tel:18442890879u0022u003eCall (844) 289-0879u003c/au003ernResources are available for those struggling with any addictive substance, including alcohol. Professionals are available to help 24/7/365. Open to anyone dealing with addiction issues, including family members and loved ones.u003c/liu003ernu003c/ulu003ernu003c/liu003ernu003c/ulu003ernu003c!u002du002d /wp:list-item u002du002du003e u003c!u002du002d wp:list-item u002du002du003ernu003cul class=u0022wp-block-list is-style-formatted-list-circleu0022u003ern tu003cli style=u0022list-style-type: none;u0022u003ernu003cul class=u0022wp-block-list is-style-formatted-list-circleu0022u003ern tu003cliu003eu003ca href=u0022https://drugfree.org/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003ePARTNERSHIP FOR DRUG-FREE KIDSu003c/au003e | u003ca href=u0022tel:(855)378-4373u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eCall (855) 378-4373u003c/au003e | u003ca href=u0022sms:55753?u0026amp;body=CONNECTu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eTextu003c/au003e | u003ca href=u0022https://drugfree.org/email-a-helpline-specialist/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eEmailu003c/au003ernParents and other caregivers can reach out to connect with information and assistance dealing with children’s addiction issues. Live services are available during regular business hours, but concerned guardians can reach the hotline by email and text.u003c/liu003ernu003c/ulu003ernu003c/liu003ernu003c/ulu003ernu003c!u002du002d /wp:list-item u002du002du003e u003c!u002du002d wp:list-item u002du002du003ernu003cul class=u0022wp-block-list is-style-formatted-list-circleu0022u003ern tu003cli style=u0022list-style-type: none;u0022u003ernu003cul class=u0022wp-block-list is-style-formatted-list-circleu0022u003ern tu003cliu003eu003ca href=u0022https://urldefense.com/v3/__http:/startyourrecovery.org__;!!Nosc7aU!DZyNSLhNiskhKM2u1Q-mzrSa8symofrnKeclXt4ztla9kBf0Cym-eyd_ddjGzn4UbQ$u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eSTARTYOURRECOVERY.ORGu003c/au003ernProviding custom-tailored support including education, overdose prevention, recovery planning, support groups, rehab and counseling.u003c/liu003ernu003c/ulu003ernu003c/liu003ernu003c/ulu003e

u003cul class=u0022wp-block-list is-style-formatted-list-circle-redu0022u003ern tu003cli style=u0022list-style-type: none;u0022u003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-redu0022u003eu003c!u002du002d wp:list-item u002du002du003ern tu003cliu003eu003ca href=u0022https://www.calm.com/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eCALMu003c/au003e | u003ca href=u0022https://www.calm.com/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eApp for iOS u0026amp; Androidu003c/au003ernPut the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep and feel more present in your life. Relax your mind, and wake up as the person you want to be. Includes a free trial.u003c/liu003ernu003c/ulu003ernu003c/liu003ernu003c/ulu003ernu003c!u002du002d /wp:list-item u002du002du003e u003c!u002du002d wp:list-item u002du002du003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-redu0022u003ern tu003cli style=u0022list-style-type: none;u0022u003ernu003cul class=u0022wp-block-list is-style-formatted-list-circle-redu0022u003ern tu003cliu003eu003ca href=u0022https://www.militaryonesource.mil/resources/mobile-apps/virtual-hope-box/u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eMILITARY ONE SOURCE VIRTUAL HOPE BOXu003c/au003e | u003ca href=u0022https://apps.apple.com/us/app/virtual-hope-box/id825099621u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eApp for iOSu003c/au003e | u003ca href=u0022https://play.google.com/store/search?q=virtual+hope+boxu0026amp;c=appsu0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003eApp for Androidu003c/au003ernA mobile app with simple tools to help with coping, relaxation, distraction and positive thinking using personalized audio, video, pictures, games, mindfulness exercises, activity planning, inspirational quotes and coping statements.u003c/liu003ernu003c/ulu003ernu003c/liu003ernu003c/ulu003e